However, if you still want to consume them, opt to eat exceedingly lean meat occasionally. The plan restrains the consumption of foods such as salt, sugar, packaged foods, processed foods, fats, proteins, and high calorie foods.Įxcept for fish, all other kinds of meats are prohibited in the diet plan. The Rice Diet Solution being a strict weight loss program has forbidden several food items in the diet plan. Prohibited Foods of The Rice Diet Solution The plan intends to treat severe diseases including obesity.
There are thirty permitted food items in the diet schedule. The Rice diet solution is comprised of healthy and nutritious food items such as rice, fruits and vegetables, juices, beans, seeds, and iron, and vitamin supplements. Recommendations of The Rice Diet Solution Rice being rich is many essential nutrients shall aid you in attaining healthy and slender body.
Rice being very prominent food item is easily available. 
Walter’s main focus is to rid your body from all the problems which take place due to high sodium content of food items.
First of all, rice comes under whole grain foods and is low in sodium. Well, her are two main reasons responsible for that. You must be wondering why rice has been taken as the main food in the diet plan. Why Rice has been considered as the Main Food? You shall also see improvement in your sleeping pattern and energy level. Within a week or two, you shall get relief in arthritis, acne, and other problems which occur due to accumulation of toxins inside your body. Though you might experience headache while going along with the diet plan, but that is temporary and won’t last for long. It cleanses your body from inside by mopping all the harmful toxins and impurities.įirst day of the plan is entirely dedicated to detoxifying your body. There would be nothing wrong if we call The Rice Diet Solution as detoxifying diet plan because the diet plan works just like fasting diets. However, the patients consuming rice as their main food item also showed improvement in cardiac diseases, hypertension, diabetes, and other weight related problems. Having relieved more than 18000 patients from diabetes, hypertension, and other diseases, the diet program was initially crafted to treat kidney diseases. If you are thinking about shedding weight to prepare you for some wedding or some other family function, you certainly can go along with The Rice Diet Solution. The diet plan was developed way back in 1939. 
Devised by Duke medical researcher Walter Kempner, The Rice Diet Solution is a quick weight loss program, which will shed 30 to 40 pounds from your body in two months.
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